最近，某中學生英文報開設了“After-class Activities”的欄目，請你根據以下提示，為該欄目寫一篇英文稿件，并鼓勵同學們積極參加課外活動。
1.你校開展課外活動的情況；
2.你參加過的課外活動及給你帶來的益處
3.為同學選擇課外活動提出建議
4.為學校開展課外活動提出建議
注意：
1.詞數100左右；
2.文中不得提及人名、校名及地名‘
3.稿件的開頭以為你寫好（不計入總詞數）
After-class Activities
Nowadays, after-class activities are becoming more and more popular in high schools.....

After-class Activities 課外活動

Nowadays, after-class activities are becoming more and more popular in high schools. In our school, there are various kinds of activities, for example, arts and sports. We enjoy them very much. Playing football and reading stories are my favorites which do me lots of good. Besides building my body and enriching my knowledge, they also free me from the heavy work of study.

Here I have some suggestions. To students, you'd better choose the activities which interest you and suit you; to schools, they should organize more activities for students and leave students more time for activities by giving them less homework.

Dear friends, please actively take part in after-class activities, which will not only make your school life colorful, but also improve you learning.

如今，課外活動在中學越來越受歡迎。在我們學校，有各種各樣的活動，例如藝術和體育。我們非常喜歡這些。讀書和踢足球是我的最喜歡的并且使我獲益良多。除了強身健體和豐富我的知識，也讓我從繁重的學業(yè)中解脫出來。

我這里有一些建議。做為學生應該選擇你最感興趣最適合你的活動；學校應該為學生們組織更多的活動，給學生們更少的作業(yè)讓他們更多的活動時間。

親愛的朋友們，請大家積極參加課外活動，這不僅使你的校園生活豐富多彩，而且還能提高你的學習。

更多信息請查看高中英語寫作